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# Overcoming Post-Vacation Return to Work Anxiety
- URL: https://www.nwalook.com/back-to-work-anxiety/
- Published: 2023-07-05T22:02:08.000Z
- Updated: 2023-07-12T16:49:09.000Z
- Author: NWALook Crew
- Tags: Edition 010, productivity, vacation, work, #wordpress, #Import 2024-05-14 12:40

We all need a break now and then, but when vacation is over and it’s time to head back to work, we tend to face a bit of anxiety about the onslaught of tasks, meetings, and conversations we need to have.

In this article in *Fast Company*, Carson Tate shares some advice on what to do to overcome the anxiety we feel in returning.

- Block off the first morning back to clean out your inbox, schedule catch-up meetings with team members, and reflect on the payoff of your work.
- Use your travel time to ease back in.
- Be slow and steady as you find your routine again.

[Read the Full Article](https://www.fastcompany.com/90651204/3-strategies-to-avoid-the-post-vacation-return-to-work-anxiety?ref=nwalook.com)